"You want results, you've gotta fight for them..."

So I had an intense week. I'm just sort of like that in general. I embrace things completely or not at all. Julie always reminds me of my "B" phase (B for Becky.) Remember when monograms were all the rage on purses and necklaces? Well I had 2 monogram purses, a monogram hat, several necklaces, probably a shirt or two. And I wore it all together. I was a walking trend. I also embraced the 80's fashion resurgence in 2003. Too painful to speak about though.

I digress.

Back to my week. So somehow this week I managed to earn 60 AP's. My weekly goal was 40, but it got out of hand very quickly. I did spinning (3 x 1hr, 9 AP each), Shredding (7 x 3AP each), a few bike rides, regular gym stuff and an intense few hour walk on Sunday. I feel wonderful and was full of energy all week. On top of all this, I made all of my meals at home this week and didn't have to dip into my weekly points at all. Just an all around success. I decided last night that I didn't care what the scale said this morning for my WI. I knew I had done my absolute best all week. That being said, I was pleasantly rewarded for all my hard work with a 2.5 lbs loss! Yippee!

I have lost 13.5lbs in my first 4 weeks on WW and a total of 11 inches from all over the place. This is so worth all the effort. I feel amazing and more motivated than ever.

Also, today is my last day of the 30 Day Shred. All 30 days in a row. No missed days. Peace out Jillian. It's been great.

I leave you today with some inspirational lyrics from a favorite cool down song of mine. Believe by Suzie McNeil.

No one says it's easy

And no one says you have to be perfect

But as long as you try

You're always gonna find

It was worth it...